Episodes
Thursday Dec 12, 2019
S2-E12: Change My Mind- Managing Your Anxiety (Dr. Mansfield Mela)
Thursday Dec 12, 2019
Thursday Dec 12, 2019
In this episode, Josh interviews decorated Psychiatrist Dr. Mansfield Mela about how to manage anxiety. Anxiety disorders seem to be on the rise, and while there are many causes for this phenomenon, many of us struggle to figure out how to cope. With the increasing demands on people's finances, time and resources; anxiety and stress seem to be a regular way of life. Dr. Mela takes time to teach us how to manage our anxiety in ways that will benefit us both medically, as well as spiritually.
Version: 20240320
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